{"id":1,"date":"2019-11-15T04:40:36","date_gmt":"2019-11-15T04:40:36","guid":{"rendered":"http:\/\/demo.accesspressthemes.com\/bingle\/five\/?p=1"},"modified":"2020-10-15T15:33:35","modified_gmt":"2020-10-15T15:33:35","slug":"%cf%80%ce%b5%cf%81%cf%80%ce%ac%cf%84%ce%b7%ce%bc%ce%b1","status":"publish","type":"post","link":"https:\/\/pathologic.gr\/%cf%80%ce%b5%cf%81%cf%80%ce%ac%cf%84%ce%b7%ce%bc%ce%b1\/","title":{"rendered":"\u03a0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03bc\u03af\u03b1 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5"},"content":{"rendered":"<div>\n<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_1uz\" class=\"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<p dir=\"auto\"><span style=\"color: #333399;\">\u03a0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 <a style=\"color: #333399;\" href=\"https:\/\/pathologic.gr\/category\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82\/\">\u03c5\u03b3\u03b5\u03af\u03b1<\/a><\/span><\/p>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span style=\"color: #333399;\">\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 <a style=\"color: #333399;\" href=\"https:\/\/www.nhlbi.nih.gov\/health\/educational\/lose_wt\/BMI\/bmicalc.htm\">\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2<\/a> \u03bc\u03b1\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 2-3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7 \u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1. \u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03b1\u03c0\u03cc 20-30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b7 1-2 \u03bc\u03ad\u03c1\u03b5\u03c2. \u03a3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b1\u03c2.<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span style=\"color: #333399;\">\u0391\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ae \u03b3\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03b2\u03ac\u03b4\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac, \u03b1\u03c6\u03bf\u03cd \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2, \u03c4\u03bf\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03ce \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b1\u03c2.<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span style=\"color: #333399;\">\u03a4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03af \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03bc\u03af\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b1\u03c4\u03ac. \u03a5\u03b9\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7, \u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b1. B\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b4\u03b9\u03b1\u03b2\u03af\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03bd\u03ad\u03be\u03bf\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc.<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"jsc_c_1v0\" class=\"l9j0dhe7\">\n<div class=\"l9j0dhe7\">\n<div class=\"bp9cbjyn tqsryivl j83agx80 cbu4d94t ni8dbmo4 stjgntxs l9j0dhe7 k4urcfbm\">\n<div class=\"do00u71z ni8dbmo4 stjgntxs l9j0dhe7\">\n<div class=\"pmk7jnqg kr520xx4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"linmgsc8 opwvks06 i09qtzwb n7fi1qx3 hzruof5a pmk7jnqg j9ispegn kr520xx4\"><\/div>\n<div class=\"n00je7tq arfg74bv qs9ysxi8 k77z8yql i09qtzwb n7fi1qx3 b5wmifdl hzruof5a pmk7jnqg j9ispegn kr520xx4 c5ndavph art1omkt ot9fgl3s\" data-visualcompletion=\"ignore\"><\/div>\n<\/div>\n<div class=\"stjgntxs ni8dbmo4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"ecm0bbzt aglmviwh dati1w0a ihqw7lf3 def1xbws mkjtxrlb o9f14d3k hqeojc4l i1fnvgqd lhclo0ds btwxx1t3 j83agx80 l6v480f0 s1tcr66n bq4bzpyk\">\n<div class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl l9j0dhe7 abiwlrkh p8dawk7l\" tabindex=\"0\" role=\"button\">\n<div class=\"n8tt0mok n1l5q3vz\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\"><\/div>\n<\/div>\n<\/div>\n<div class=\"bkfpd7mw j83agx80 n8tt0mok n1l5q3vz\">\n<div class=\"rq0escxv l9j0dhe7 du4w35lb j83agx80 pfnyh3mw taijpn5t bp9cbjyn owycx6da btwxx1t3 c4xchbtz by2jbhx6\">\n<div class=\"rq0escxv l9j0dhe7 du4w35lb d2edcug0 hpfvmrgz j83agx80 j5wkysh0 hytbnt81\"><\/div>\n<\/div>\n<div class=\"n00je7tq arfg74bv qs9ysxi8 k77z8yql i09qtzwb n7fi1qx3 b5wmifdl hzruof5a pmk7jnqg j9ispegn kr520xx4 c5ndavph art1omkt ot9fgl3s\" data-visualcompletion=\"ignore\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-1155 aligncenter\" src=\"https:\/\/pathologic.gr\/wp-content\/uploads\/2019\/11\/\u0392\u03ac\u03b6\u03c9-\u03c4\u03bf-\u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1-\u03c3\u03c4\u03b7-\u03b6\u03c9\u03ae-\u03bc\u03bf\u03c5-\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae-\u039a\u03bf\u03c3\u03bc\u03af\u03b4\u03bf\u03c5-300x225.jpg\" alt=\"\u0392\u03ac\u03b6\u03c9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u039a\u03bf\u03c3\u03bc\u03af\u03b4\u03bf\u03c5\" width=\"886\" height=\"664\" srcset=\"https:\/\/pathologic.gr\/wp-content\/uploads\/2019\/11\/\u0392\u03ac\u03b6\u03c9-\u03c4\u03bf-\u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1-\u03c3\u03c4\u03b7-\u03b6\u03c9\u03ae-\u03bc\u03bf\u03c5-\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae-\u039a\u03bf\u03c3\u03bc\u03af\u03b4\u03bf\u03c5-300x225.jpg 300w, https:\/\/pathologic.gr\/wp-content\/uploads\/2019\/11\/\u0392\u03ac\u03b6\u03c9-\u03c4\u03bf-\u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1-\u03c3\u03c4\u03b7-\u03b6\u03c9\u03ae-\u03bc\u03bf\u03c5-\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae-\u039a\u03bf\u03c3\u03bc\u03af\u03b4\u03bf\u03c5-1024x768.jpg 1024w, https:\/\/pathologic.gr\/wp-content\/uploads\/2019\/11\/\u0392\u03ac\u03b6\u03c9-\u03c4\u03bf-\u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1-\u03c3\u03c4\u03b7-\u03b6\u03c9\u03ae-\u03bc\u03bf\u03c5-\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae-\u039a\u03bf\u03c3\u03bc\u03af\u03b4\u03bf\u03c5-768x576.jpg 768w, https:\/\/pathologic.gr\/wp-content\/uploads\/2019\/11\/\u0392\u03ac\u03b6\u03c9-\u03c4\u03bf-\u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1-\u03c3\u03c4\u03b7-\u03b6\u03c9\u03ae-\u03bc\u03bf\u03c5-\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae-\u039a\u03bf\u03c3\u03bc\u03af\u03b4\u03bf\u03c5-1536x1152.jpg 1536w, https:\/\/pathologic.gr\/wp-content\/uploads\/2019\/11\/\u0392\u03ac\u03b6\u03c9-\u03c4\u03bf-\u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1-\u03c3\u03c4\u03b7-\u03b6\u03c9\u03ae-\u03bc\u03bf\u03c5-\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae-\u039a\u03bf\u03c3\u03bc\u03af\u03b4\u03bf\u03c5.jpg 2048w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/><\/div>\n<\/div>\n<\/div>\n<div class=\"cxgpxx05 dflh9lhu sj5x9vvc cjfnh4rs s1tcr66n cwj9ozl2\">\n<div class=\"d2edcug0 l9j0dhe7 du4w35lb\">\n<div class=\"s45kfl79 emlxlaya bkmhp75w spb7xbtv fpf4h9qb a8c37x1j b5wmifdl pmk7jnqg rk01pc8j ke6wolob d4ybr6tg kr9hpln1 tkr6xdv7\">\n<div class=\"oajrlxb2 hn33210v qu0x051f esr5mh6w 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